The Power of Deep Healing: A Journey Within

Diary of a Mushroom CEO

I recently had the incredible opportunity to be of service in a way I don’t often step into. A longtime friend—a highly successful entrepreneur—asked me to guide her through a therapeutic journey. She had been carrying so much in her body, and like many of us, she had no idea just how much was weighing her down.

Years of stress, trauma, and stored emotion had built up, creating an invisible burden she could no longer ignore. She had tried all the traditional routes—therapy, mindset work, meditation—but something told her she needed a deeper release. She was ready to surrender, to trust the process, and to let go of what no longer served her.

So, in a safe, peaceful space, I sat with her. I held her hand when fear crept in. I laughed with her when joy broke through. And I had tears in my eyes as I witnessed years of pain melt away. Then, something beautiful happened—she found peace. A peace she hadn’t felt in decades. In just a few hours, she experienced more healing than years of therapy had ever brought her.

It was profound. It changed her life, and the medicine continues to change mine.

Considering a Macrodose Experience? Here’s What You Need to Know

For those feeling called to explore a larger-dose journey—whether one gram or five—there are a few essential things to consider before diving in. This is not something to take lightly, but when done with intention and preparation, it can be one of the most transformative experiences of your life.

1. Set & Setting Matter More Than Anything

Where you choose to have your journey and the energy you bring into it will shape your entire experience. Find a space that feels safe, peaceful, and free from distractions. Soft lighting, comfortable surroundings, calming music, and items that bring comfort (like blankets or familiar scents) can help create an environment where you feel fully supported.

2. Choose a Guide or Sitter You Trust

If you are newer to this work, having someone with you who has experience and whom you trust completely is invaluable. A guide isn’t there to control the journey but simply to hold space, remind you that you are safe, and offer support when needed. This could be a close friend, an experienced facilitator, or even a professional therapist trained in this work.

3. Set a Clear Intention

Before beginning, take time to reflect on why you feel called to this experience. Are you seeking clarity? Emotional release? A deeper connection to yourself? Holding a strong intention helps anchor your journey and allows your mind to work through what needs to come up.

4. Surrender & Trust the Process

A larger dose can bring up deep emotions, unexpected realizations, and even intense waves of energy. Trust that whatever comes up is meant to be released. Breathe through it, let yourself feel, and remind yourself that you are safe. The more you surrender, the more healing can take place.

5. Integration is Where the Real Work Happens

The experience itself is just the beginning. What truly matters is how you integrate what you’ve learned into your daily life. Journaling, meditating, spending time in nature, and speaking with trusted friends or guides can help make sense of the insights you receive.

Supporting Your Journey with the Right Tools

We recently released our Ceremony Starter Kits and Golden Premium Kit to provide guidance, structure, and the highest-quality tools for those ready to step into deeper journeys of reflection and transformation. These kits are designed to support safe, intentional, and meaningful experiences—whether you’re microdosing or stepping into a more immersive ceremonial space.

If you’ve been feeling the call, know that you are supported. This journey is yours, and when approached with intention, respect, and care, it has the power to change everything.