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The connection between the gut and the brain has fascinated scientists for decades. Known as the gut-brain axis, this bidirectional communication system plays a crucial role in regulating mood, cognition, immunity, and overall well-being. Emerging research now suggests that psychedelics, such as psilocybin and LSD, may have a positive influence on this intricate network, opening […]
Chronic pain is an invisible burden that impacts millions of people worldwide, often interfering with their ability to work, connect with loved ones, and enjoy life. While conventional treatments like medications and physical therapy offer relief for some, others are left searching for alternatives. Enter microdosing—a growing wellness trend that leverages the power of psychedelics […]
Hi friends, It’s your Mushy CEO here, and today I want to talk about something close to my heart: real change. The kind that transforms your life from the inside out. Let’s get real—if you’re waiting for your outside world to shift before you feel happy, loved, fulfilled, and at peace, you’re going to be […]
In the fast-paced world we live in, many people turn to yoga as a way to reconnect with their bodies and minds. At the same time, microdosing—the practice of consuming small, sub-perceptual amounts of psychedelics like psilocybin or LSD—has emerged as a powerful tool for enhancing focus, clarity, and emotional balance. When paired together, yoga […]
For many, fitness is not just about physical activity but a holistic journey of growth and well-being. Whether you’re chasing personal records, maintaining a consistent routine, or finding balance in your daily life, fitness requires energy, focus, endurance, and recovery. What if microdosing—with mushrooms or LSD—could help you unlock these elements and enhance your fitness […]
Are you curious about microdosing and its potential to transform your mental, emotional, and spiritual well-being? At Golden Rule, we’ve crafted a beginner-friendly guide to help you navigate this exciting journey with ease and confidence. What is Microdosing? Microdosing involves taking a very small, sub-perceptual dose of a psychedelic substance, typically psilocybin (from magic mushrooms). […]
In our fast-paced, busy world, finding moments of peace and balance is more important than ever. Meditation is a powerful tool that helps us reconnect with ourselves, reduce stress, and build emotional resilience. But what if you could take your meditation practice even deeper? Enter **microdosing**—a practice of taking small, sub-perceptual doses of psychedelics like […]
Taking a macrodose of mushrooms is one of the most profound and transformative experiences you can have. But as life-changing as it can be, it’s important to approach it with care, respect, and preparation. The right mindset, environment, and follow-up can make all the difference in ensuring that your experience is both safe and deeply […]
How Microdosing Transformed My Leadership Over the past 15 years, I’ve taken on entrepreneurial and leadership roles in various capacities, facing challenges, finding successes, and growing along the way. But in the past few years, something shifted for me, something that has taken my leadership to the next level—**microdosing**. It’s remarkable how these tiny doses […]
In today’s world, anxiety is an increasingly common experience. While it can sometimes feel overwhelming, the good news is that nature offers a variety of holistic remedies to support us in cultivating calm, resilience, and emotional balance. Below, we’ve gathered some of the best holistic options for managing anxiety, from functional mushrooms to powerful adaptogens, […]
