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Golden Rule – Page 6 – Golden Rule

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Why People are Microdosing

In the ever-evolving landscape of personal development and wellness, microdosing is emerging as a beacon of transformation, offering a spectrum of benefits that cater to the mind, body, and spirit. But what exactly drives individuals towards this practice? Let’s peel back the layers and explore the multifaceted reasons people are turning to microdosing as a […]

The Holistic Route and Getting Off Your Medications With Microdosing

Have you been curious to explore how microdosing may be a holistic route to take as it relates to getting off your medications? Our go-to Microdosing Mentor, Tiffany Hurd shared how she started microdosing six years ago with the curiosity in taking a holistic alternative route to getting off antidepressant medications [adderall & lexapro] after […]

Finding The Best Protocol For You

There are various protocols people use in their microdosing practice. Whether you’re a newcomer or seeking to refine your approach, understanding these protocols can help tailor your experience for optimal results. Why Protocols Matter Imagine setting sail without a compass; that’s microdosing without a protocol. Protocols are important as they provide a structured approach, ensuring […]

Music and Mushrooms: Benefits and Playlists

Music & Mushrooms Music can play a magical role in enhancing and guiding your experience, whether you’re microdosing or taking a larger dose. The Symphony of Music and Mushrooms The power of music in combination with mushrooms lies in its ability to evoke emotional, spiritual, and even transcendental experiences. Music can guide your thoughts, amplify […]

Finding the Right Dosage Amount

Guiding you through the process of finding your optimal microdosing dosage, often referred to as the “baseline dose.” This is the dose where you feel at your best, and ideally, it’s the level you want to maintain for microdosing. Understanding the Baseline Dose: The baseline dose is your ideal microdosing amount, where the effects positively […]

Psychedelics Saved My Wife’s Life

From October 2020 until February 2022, my wife battled deep depression, suicidal ideation, 3-5 panic attacks, and complex PTSD, all stemming from a highly abusive childhood. The trauma was unfortunately triggered and reactivated by pregnancy and then birth of our beautiful daughter.  “I don’t want to be a mom! I don’t want to live anymore!” […]

Mushrooms Can Rewire Your Brain

To understand the brain-rewiring effects of psilocybin, one must first grasp that for most of our lives, we exist within a recurring feedback loop. This loop has us experiencing the same thoughts, habits, behaviors, and beliefs repeatedly, putting us on autopilot for the majority of our lives. However, if we wish to manifest new experiences […]