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The leadership lesson that cracked me wide open I found my purpose in my early twenties: to bring the joy of wellness to others. That purpose led me to big
The Role of Lion’s Mane, Reishi, and Blue Lotus in Emotional Wellness Discover how Lion’s Mane, Reishi, and Blue Lotus flower support emotional wellness, reduce stress, and promote calm through
What Microdosing Does to Your Brain (In Simple Language) No PhD required—just a curious mind and an open heart. There’s a lot of buzz around microdosing lately—but what’s actually happening
From Burnout to Balance: Using Microdosing for Energy and Clarity Exploring the science and potential behind microdosing as a tool for nervous system support and mental resilience. In today’s fast-paced
The Story of How Golden Rule Mushrooms Was Created By Your Mushy CEO Golden Rule Mushrooms wasn’t born from a business plan.It was born from lived experience—pain, transformation, and an
Because healing shouldn’t feel like something you have to hide. Talking about psychedelics—especially with the people closest to us—can feel intimidating. Even if microdosing has been life-changing for you, the
Let’s chat about consistency. Not the sexiest topic in the world, I know—but when it comes to microdosing (and honestly, life), it’s where the magic lives. Microdosing isn’t a one-and-done
Stacking 101: How to Combine Supplements for Maximum Benefit. An intentional guide to enhancing your microdosing experience with functional support. If you’ve been exploring microdosing, you may have come
The Sexiest, Most Healing Season of My Life By Your Mushy CEO This is the sexiest season of my life. But not because of anything flashy or external. It’s because of the
In today’s fast-paced world, many of us are walking around in a constant state of nervous system dysregulation—caught in cycles of stress, anxiety, overwhelm, or shutdown. And even when we want to
The Sexiest, Most Healing Season of My Life By Your Mushy CEO This is the sexiest season of my life. But not because of anything flashy or external. It’s because of the
In today’s fast-paced world, many of us are walking around in a constant state of nervous system dysregulation—caught in cycles of stress, anxiety, overwhelm, or shutdown. And even when we want to
In a world that often demands our attention in a thousand directions, the practices of meditation, breathwork, and creative flow have become sacred spaces—tools to come home to ourselves. And
For many, microdosing has become a powerful tool for enhancing creativity, focus, and emotional well-being. But what happens when you need to travel? Whether you’re heading on a business trip,
Diary of a Mushroom CEO I recently had the incredible opportunity to be of service in a way I don’t often step into. A longtime friend—a highly successful entrepreneur—asked me
Procrastination is a universal struggle—whether it’s delaying a work project, putting off personal goals, or sidestepping difficult conversations. While countless productivity hacks and self-help strategies promise to eliminate procrastination, many
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