Navigate Your Journey With Confidence & Clarity
Elevate Your Mind, Unlock Your Potential, and Transform Your Life.
Are you curious about microdosing but unsure where to start?
Want to take your practice beyond experimentation and learn how to use it for true personal and professional growth?
This self-paced, science-backed video course takes the guesswork out of microdosing & macrodosing—giving you everything you need to build a structured, intentional, and effective practice.
Why This Course?
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Learn how to microdose effectively for mental clarity, focus, and emotional well-being.
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Understand the science behind microdosing and how it works in the brain.
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Discover the difference between microdosing and macrodosing—and when to use each.
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Gain step-by-step protocols, best practices, and integration techniques for lasting transformation.
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Feel confident in navigating your own journey with clarity, structure, and support.
What’s Included in the Course?
Access
Learn at your own pace with 51 short step-by-step videos.
1
Science-Backed Guidance
Clear insights on how microdosing & macrodosing impact the brain.
2
Practical Integration
Strategies to make the benefits last beyond the experience.
3
Structured Learning
4 core modules + bonus sections covering everything from beginner to advanced practices.
4
Real-World Application
Personalized protocols, exercises, and transformation tools.
5
Golden Rule Guidebooks
A step-by-step resource for confidence in your journey.
6
Your Complete Guide
Everything you need to start, refine, and integrate microdosing & macrodosing—simplified.
7
Course Breakdown
Here’s What You’ll Learn
Module 1:
Introduction to The Microdosing & Macrodosing Blueprint Course
Understand the course goals, the mission of Golden Rule, and the foundational concepts behind microdosing & macrodosing.
What You’ll Take Away from Module 1:
- A clear understanding of how this course will support your journey.
- Knowledge of key safety considerations before starting microdosing or macrodosing.
- The foundational mindset needed for a successful experience.
Module 2:
Foundations & Benefits of Microdosing
Gain a deep understanding of microdosing, how it works in the brain, and how to apply it for personal and professional growth.
What You’ll Take Away from Module 2:
- A deep scientific understanding of how microdosing works.
- Clarity on choosing microdosing for creativity, mental health, or personal growth.
- Knowledge of how to safely microdose and avoid common mistakes.
Module 3:
Preparing for & Implementing Microdosing
Learn step-by-step how to start microdosing, including protocols, dosing schedules, and best practices for success.
What You’ll Take Away from Module 3:
- A personalized microdosing protocol that fits your goals.
- A clear structure for tracking progress and adjusting doses.
- Confidence in safely integrating microdosing into your routine.
Module 4:
Understanding & Preparing for Macrodosing
Learn how to approach macrodosing for deep healing, emotional breakthroughs, and spiritual transformation.
What You’ll Take Away from Module 4:
- Confidence in preparing for a macrodose safely and effectively.
- A step-by-step guide for integrating macrodose insights into your life.
Module 5:
Integration and Long-Term Success
Learn how to integrate microdosing into your daily life for lasting transformation, personal growth, and peak performance.
What You’ll Take Away from Module 5:
- A structured approach to integrating microdosing into daily life.
- Tools for enhancing creativity, focus, and self-reflection.
- A long-term roadmap for sustainable growth using microdosing.
Bonus Section:
Frequently Asked Questions (FAQ) & Additional Resources
You will receive a dedicated space where we provide a summary of the most common questions about microdosing and macrodosing to help you feel informed, confident, and prepared on your journey.
What Our Community Is Saying About Microdosing & Macrodosing
“I took SSRI’s for 3 years. I felt like a zombie. I had no emotions. Everyday was just going through the motions. After hours of research I discovered Golden Rule and made the switch in summer 24. It has been life changing. It has turned me into a completely different person. I now have the energy to pursue my passions, and seek the most out of everyday. Something I felt like I couldn’t achieve in the past. I can’t say enough good things about this product, and this company. I would recommend this to anyone who might be stuck in the same headspace I was before making the switch.“
“My macrodose journey was like years of therapy in a single night. I released deep emotions, gained incredible clarity, and felt more connected to myself than ever before. Since then, I’m more present, aligned, and at peace. Truly life-changing!“
“SOL has made me feel happy for the first time ever I think. Something no depression pill has ever done.
I’ve drank 1/2 to a pint of whiskey daily for who knows how long. My first gummy and I had no craving for alcohol.“
The Microdosing & Macrodosing Blueprint
Regular Price: $99
Add any full-priced product to your cart, and a special offer window will pop up for you to purchase for $47
The Science Behind Microdosing
Microdosing enhances neuroplasticity, helping your brain form new pathways for clarity, emotional resilience, and personal growth.
It supports cognitive function, reduces overthinking, and regulates mood & stress response for a more aligned, balanced life.
Tiffany Hurd
A Message from Golden Rule Mushrooms & Your Blueprint Course Facilitator
Hi, I’m Tiffany Hurd, Microdosing Advisor for Golden Rule Mushrooms. Microdosing transformed my life—helping me heal, gain clarity, and unlock creativity. Now, I help others do the same.
This course is a step-by-step guide to microdosing and macrodosing, designed to remove confusion and give you a structured, science-backed approach. Whether you’re looking for focus, emotional healing, or deeper transformation, this course will equip you with the tools to create a sustainable, intentional practice.
It doesn’t change who we are—they help us access what’s already within us.
Frequently Asked Questions
For more information on most frequently asked questions please visit our FAQ Page
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